"If you can force your heart and nerve and sinew, to serve your turn long after they are gone...And so hold on when there is nothing in you, except the Will which says to them: 'Hold on!'"
Excerpt from "If" by Rudyard Kipling
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North Dakota Runner | home
Lisa Dyer
Lisa At NCAA Championships, D I, as a Freshman. (Far right)
Hometown: Moorhead, MN
High School: Moorhead High
College: University of Minnesota-Twin Cities
800 2:18
1600 4:54
3200 10:27 High School State runner-up. Both Lisa and Shannon Bergstadt smashed the old record. This is a very significant high school 3200 time.
Cross Country
4K 14:13 (High School)
5K 17:38 (College)
6K 21:30 (College)
Awards and Honors
High School
* Finished 7th in 3200 at State Junior year
* State Cross Country Champion Senior year
* Runner up at State in both 1600 and 3200 Senior year.
College
Cross Country:
* Number 1 or 2 runner at every meet as a Freshman at the University of MN.
* Made Second Team all Big Ten (8th place finish).
* Made the All-Region team at the NCAA Midwest Regional Meet.
* Part of the team that made it to the NCAA D1 National Meet.
Moorhead's best female runner.
"We ran mile repeats today...she ran one in 5:09 and beat everyone (on both the boy's and girl's teams) except one of the boys."
Moorhead Tom Dooher commenting on Lisa her Senior Year at Moorhead High.
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